You gather up your belongings and start to head out the door. Before you’re about to leave, your eyes catch a date circled on your calendar. Just a few more days until the big day: your retirement.
Read MoreHighly successful people often feel like they have to push aside or hide their emotions in order to be or remain successful.
Read MoreOne of the best important things you can do for tuning into what you really want in a relationship is by putting yourself first.
Read MoreWhere did the time go? You knew this would happen eventually, but to be honest, you didn't think it would happen so soon.
Read MoreCodependency is a type of relationship where a person may rely heavily on another in order to meet their emotional and psychological needs.
Read MoreA mental health stigma is a negative attitude or belief about struggling with mental health, being diagnosed with a mental health disorder, or seeking treatment.
Read MoreAnxiety is a normal emotion, just like any of the other emotions you experience each and every day. Whether you've experienced anxiety before or not, if someone you know is struggling, you want to be there for them.
Read MoreWhen you're a parent, one of your top goals is to make sure you can give your child the best life possible. You want to do everything in your power to provide for them and keep them safe.
Read MoreWhatever your perfect recipe is for the holiday season, it's probably safe to say that it didn't include opinions, politics, yelling, screaming, and tears.
Read MoreIt's the most wonderful time of the year, right? So, why doesn't it feel that way for you?
Read MoreYou talk to your clients all the time about how important therapy is. The world is starting to understand the importance of mental health, but there are still so many people who have no intention of even trying therapy.
Read MoreCommunication is key in making any type of relationship work. No matter the type of relationship, a family member, a friend, a coworker, or an intimate partner, boundaries are essential in order for the relationship to work.
Read MoreEven if you are able to meet all of your children's wants, it doesn't mean that you should. All children, no matter how wealthy their families are, need to learn that they don't always get what they want.
Read MoreEven if you never tested positive for COVID-19, it still affected you, your life, and your normal routine. If you tested positive for COVID, there's a chance it had a more significant effect on your overall health and wellness, on top of what you were already experiencing when you were trying to prevent getting it.
Read MoreWhether your anger was caused by your partner, an event that happened during your day, or a mixture of both, you still need to be able to communicate. Your partner and you should both feel safe and secure in your relationship to communicate, through the good times and the bad times.
Read MoreNegative thoughts and emotions consume you. All you can think about are candy and snacks. You're craving something sugary and sweet. You need something to fill the void that you're feeling. The lunch you brought just won't do the trick. Luckily, your office keeps snacks in the cabinets in the kitchen.
Read MoreYou're sad. That's it, right? You've been feeling like this for a while, but you can't seem to shake it.
Read MoreHere we go again. You thought you were doing everything you could to prevent this from happening. But just like all the times before, you've never been able to prevent it or stop it before it happens.
Read MoreLittle disagreements tend to blow up into larger arguments. It’s like you’ve been living the same day on repeat.
Read MoreI wish I had more money. If I had more money, I'd be less stressed. More money would fix everything. I'd be so much happier if I had more money.
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Located in the West Village
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